Martial Arts Classes in Astoria

Classes for kids

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

Martial arts classes for kids in Astoria

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Teen and Adult Taekwondo

In the middle of your busy schedule, it is important to take time out to focus on yourself!

Our Teen and Adult Taekwondo classes provide you with a great, fun way to get into shape, lose weight, relieve stress, gain confidence and learn self-defense in a team-oriented environment.

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Olympic Taekwondo

The elite competition team program is dedicated to training and cultivating students into fighting champions at the State, National, and International level.

Martial arts classes for kids in Astoria

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PULSE TAEKWONDO CENTER CLASS SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday
Summer Camp
9:00AM - 3:00PM
Summer Camp
9:00AM - 3:00PM
Summer Camp
9:00AM - 3:00PM
Summer Camp
9:00AM - 3:00PM
Summer Camp
9:00AM - 3:00PM
9:15AM - 10:00AM
Cardio Kickboxing
4:15PM - 4:45PM
4/5/6 yrs. old
All Levels
4:15PM - 4:45PM
4/5/6 yrs. old
All Levels
4:15PM - 4:45PM
4/5/6 yrs. old
All Levels
4:15PM - 4:45PM
4/5/6 yrs. old
All Levels
4:15PM - 4:45PM
4/5/6 yrs. old
All Levels
10:30AM - 11:00AM
4/5/6 yrs. old
All Levels
5:30PM - 6:15PM
7 yrs. Old & Up
All Levels
5:30PM - 6:15PM
7 yrs. Old & Up
All Levels
5:30PM - 6:15PM
7 yrs. Old & Up
All Levels
5:30PM - 6:15PM
7 yrs. Old & Up
All Levels
5:30PM - 6:15PM
7 yrs. Old & Up
Sparring
11:15AM - 12:00PM
7 yrs. Old & Up
All Levels
6:15PM - 7:00PM
9 years old & up
*Yellow Stripe & Up
6:20PM - 7:00PM
Grassroots
Competition Training
*7 years old & up
6:20PM - 6:50PM
**Weapons Training
*7 years old & up
6:20PM - 7:00PM
Grassroots
Competition Training
*7 years old & up
*Yoga w Mariana
7:15PM
 
7:15PM - 8:00PM
Cardio Kickboxing
7:15PM - 8:00PM
Cardio Kickboxing
7:15PM - 8:00PM
Cardio Kickboxing
7:15PM - 8:00PM
Cardio Kickboxing
 
8:00PM - 9:00PM
Teen + Adult TKD
8:00PM - 9:00PM
Teen + Adult TKD
8:00PM - 9:00PM
Teen + Adult TKD
8:00PM - 9:00PM
Teen + Adult TKD