Martial Arts Classes in Astoria

Kids Taekwondo

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

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Teen and Adult Taekwondo

Our Teen and Adult Taekwondo classes provide you with a great, fun way to get into shape, lose weight, relieve stress, gain confidence and learn self-defense in a team-oriented environment.

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Cardio Kickboxing

Kick and punch your way to a fitter, healthier and better you! You can burn up to 800 calories or more with our fun and exciting kickboxing program. A pulse pumping, fat burning, muscle-building workout that blends striking with interval training and more.

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